Widnes Vikings have launched a series of LIVE workouts with First Team members Ted and Jay Chapelhow.
Our latest session went live on Tuesday 31st March, but don’t worry if you missed it as you can watch a full replay below and still workout with the Vikings!
Each weekday at 11am, the twins will be going live on our Facebook page with a 20-30 minute session aimed at keeping you active while at home.
Kids of all ages, and adults too, can join in with the sessions which are aimed at keeping our local community physically and mentally fit despite the current circumstances.
During these difficult times it can be easy to neglect our physical and mental wellbeing, however it is important that we remain active while staying safe by adhering to government guidelines.
That’s why we will be producing workouts that can be done from the comfort of your own home, whether that is the back garden or in your living room, aimed at keeping your activity levels high throughout the current situation.
It is important that we pull together as a community to support one and other through these uncertain times, and all of our staff at Widnes Vikings will be doing all we can to repay the great acts of kindness which have been shown to us in the past.
Why not set up your phone, tablet, laptop or computer ready to join Ted and Jay tomorrow from 11am and workout out with the Vikings, while staying home and saving lives.
If you missed session 5, set up our below replay on our phone, smart tv, fire stick, tablet, laptop or computer and workout with the Vikings!